Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
Maybe the most helpful, cure-all metaphor you'll hear 🚂
Consciousness is weird. But we can use that fact to our advantage 📡
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
Does it look to you like wisdom should somehow *answer* your doubts, or make them go away? Ah. 😬
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
A study showed it can help… but who's talking about whom, here? 👥
It's not always easy, but I find it pretty straightforward. Because I've only go one job. This is it. 💁🏻♂️
If we spend all our time with our attention on that fabled ‘better tomorrow’, you know what we miss out on? 🤨
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
Robots bad, humans good, yeah? Panel 5 is the exact look on my face, as I was reading this comic 😦
