Wisdom loves a moving target
What to do when you're in that soupy, grey area of directionless change 🔀
3 min read
Life change
Giles P Croft
Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
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Mashing both pedals at once
Not something you'd do while driving, so why do it in life? 🛑
3 min read
Metaphor
Take a little walk
Slow down, get outside, recharge. 🌿
1 min read
Mental Health
The journey
The 4-step process we all go through, on the path to an easier life 🥰
8 min read
Life change
Going fishing
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
2 min read
Metaphor
Closing the door on who you could be
Looking to the past for a sense of security has implications 👀
3 min read
Identity
Inside Out 2
The staggering amount of Innate Health-related things this film gets right 👏🏻
4 min read
Anxiety
Books write themselves (like life)
The relationships between plotting/planning and ‘real creation’ 📝
3 min read
Writing
Do something different
Remember the definition of insanity? 🤪
4 min read
Life change
The future is the past
Sound a bit crackers, but think about it with me 🤔
2 min read
Anxiety
Superstitions
Want to feel bad? Get yourself some superstitions 🍀
1 min read
Free will
What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress