Being real
Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
4 min read
Real stories
Giles P Croft
Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
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Contaminated thinking
What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
4 min read
Principles
Can awareness be ‘bad’?
The trick to stopping beating yourself up about beating yourself up 😫
4 min read
Presence
A level playing field
How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻🔬
3 min read
Sharing
Necessary ingredients for change
The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
5 min read
Life change
Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief
Using AI as a tool
Seeing what AI is good for and where (in 2025) it's still a bit hopeless, is half the battle. 🤖
6 min read
AI
Correlations
How inspired do you have to be, to show up and produce your best work? ✨
4 min read
Productivity
You don't have to get stuff right
What if you're not the one making ‘corrections’? What would that mean for you? ↗️
3 min read
Decision-making
Silence is where it's at
I'm a writer, so I have to champion language… but it's small fry, compared with silence 😶
1 min read
Presence
Distractions and common sense
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
2 min read
Productivity
The Daily Reminders Pledge
Where I'm coming from, why I do this, and how the site is funded 💝
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