The back catalogue of Daily Reminders (most recent, first). Many more are being added every week, from 2 years-worth of sending them out by email 💌
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
What if you could take inner calm with you, wherever you went? 🧳
Minds don't like it, but it's kind of fun 🚀✨
Responding to a mind, that wants to know how presence is going to help its cause? 🤨
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
The thing is, it *would* say that, wouldn't it? 🤔
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
The mind looks for what it expects to see. What's yours looking for? 🔍
Instant pressure-relief for when you're being yelled at 😮💨
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
