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4 min read Sleep

Where's your tongue at?

Leveraging the mind's pattern-matching ability to get a good night's sleep 👅

Where's your tongue at?
Photo by Ricky LK / Unsplash

Oh man, I have tried so hard to not write this Daily Reminder, but I get reminded of the subject myself every single day, sometimes twice a day (if I manage to squeeze in a siesta), so you’re just going to have to bear with me on this one. It’s getting written. Now.

This is a little peek inside the weird and wonderful world of the G.E.C. (the Giles Ego Construct 📦)

But I’m really hoping you find it helpful. Because it’s the weekend and it’s the holidays and who doesn’t love sleep, eh?

😴

It’s a very silly little thing I’ve noticed, and it’s to do with getting to sleep easily, so here goes.