Wellbeing Wednesdays Episode #9
“The one about… Traumatic childhood events”
In this episode we tackled a number of big topics that stemmed from a variety of subscriber questions.
Over an hour, we covered:
-
How can this understanding help people with mental disorders?
-
Is it safe to share this understanding with someone who's acutely unwell?
-
Are you saying that regular Psychiatry is ineffective?
-
How different treatment modalities (therapy/CBT/NLP) work, in relation to the 3 Principles
-
The difference between looking at problems “downstream” and “upstream”
-
Resilience! What it actually is; why you can never be “not resilient enough”
-
Childhood abuse in relation to the statement, “It is not possible to be psychologically harmed”
-
The developing “self”
-
The reason behind depression (i.e. what it's for)
-
The absolutely pivotal role that feelings play in our wellbeing
-
How this understanding could help with something like tinnitus
