Wellbeing Wednesdays Episode #9
“The one about… Traumatic childhood events”
In this episode we tackled a number of big topics that stemmed from a variety of subscriber questions.
Over an hour, we covered:
How can this understanding help people with mental disorders?
Is it safe to share this understanding with someone who's acutely unwell?
Are you saying that regular Psychiatry is ineffective?
How different treatment modalities (therapy/CBT/NLP) work, in relation to the 3 Principles
The difference between looking at problems “downstream” and “upstream”
Resilience! What it actually is; why you can never be “not resilient enough”
Childhood abuse in relation to the statement, “It is not possible to be psychologically harmed”
The developing “self”
The reason behind depression (i.e. what it's for)
The absolutely pivotal role that feelings play in our wellbeing
How this understanding could help with something like tinnitus
