Wellbeing Wednesdays Episode #20
“The one about… Ego”
An episode devoted to the topic of ego: what it is, what it is not, when it's useful, and when it's not… and the process of “dissolving” unwanted ego. It's a fun hour, with lots of laughter, for such a deep topic!
- Being aware of being aware
- Lived experience of the 3 Principles through loss of consciousness
- What is ego, and when is it useful?
- Defining ego from three different perspectives
- The “I = ?” equation game
- Is ego even a thing?
- When ego is useful
- Separating ourselves from ego
- Dissolving the ego
- Can ego “fight back” when it realises it's under threat?
- Balancing ego