Wellbeing Wednesdays Episode #12

“The one about… Religion / Being outdoors”

An episode with two quite disparate topics, which stemmed from a couple of IMPLICATIONS-type questions from the live stream subscribers. One asked: “What does a deeper appreciation of the principles behind Wellbeing Wednesdays mean for the religions of the world?” …and another asked, “Does better physical health & fitness mean better mental health?”

Over an hour, in answering these questions, we explored the following:

  • A meditation to help you sleep: “You're here to see the fish”
  • Why looking after your body is so important
  • How to make uncertainty your friend
  • Falling out of our heads and into the NOW
  • Dissolving ego in the great outdoors
  • The difference between Thought and thinking
  • The 3 Principles
  • A whole load of illusions, to help you realise the power of thought
  • Why churches have a “spiritual feel” to them
  • How all religions are metaphors
  • Truth, and doorways to truth
WBW The one about… Religion & Outdoors