Wellbeing Wednesdays Episode #17

An episode all about behaviour: what holds it in place and how we change unwanted behaviours and habits.

Here's what went on, in just shy of an hour:

What is the price we pay, for living a life of ease and grace? Why does it seem so hard?
How we live inside our (invisible) belief systems
Free will. Do we have it? Do we not have it?
Is a lack of control a good thing or a bad thing?
What to do about undesirable personality traits
What drives behaviour – what's in the mix?
Old paradigm (outside in) vs. new paradigm (inside-out)
How the reality we inhabit all comes down to thought
Level of consciousness and how they show up in life
Personalities are not a thing!
Brain abnormalities and wellbeing
A brief look at autism
The power of seeing what's variable and what's constant (i.e. what you can depend on)