Wellbeing Wednesdays Episode #16b
“Neuroscience of Wellbeing - Q&A Session #2”
An in-depth, extended Zoom webinar, in which, over the course of an hour and a half we answered the following questions…
Does journalling help with wellbeing?
Is Right brain = Positive and Left brain = Negative?
What can we do to move away from left brain and towards using the right brain more?
How can I reduce the stress of a busy GP list?
How could this understanding be tailored for working with people suffering from PTSD?
How could we explain this to junior doctors, when mentoring them?
Could this understanding be used to treat physical symptoms in General Practice?
We also discussed:
How to respond to unexpected life setbacks
How personal/life/habit change works
What we can all learn from the FedEx logo!
The ONE problem we're all up against (AND the solution)!
Why it's so important to listen to what our feelings are telling us
What I learned from getting stuck in traffic
The one thing you can do differently right now to have better relationships
