Wellbeing Wednesdays Episode #16b
“Neuroscience of Wellbeing - Q&A Session #2”
An in-depth, extended Zoom webinar, in which, over the course of an hour and a half we answered the following questions…
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Does journalling help with wellbeing?
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Is Right brain = Positive and Left brain = Negative?
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What can we do to move away from left brain and towards using the right brain more?
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How can I reduce the stress of a busy GP list?
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How could this understanding be tailored for working with people suffering from PTSD?
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How could we explain this to junior doctors, when mentoring them?
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Could this understanding be used to treat physical symptoms in General Practice?
We also discussed:
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How to respond to unexpected life setbacks
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How personal/life/habit change works
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What we can all learn from the FedEx logo!
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The ONE problem we're all up against (AND the solution)!
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Why it's so important to listen to what our feelings are telling us
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What I learned from getting stuck in traffic
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The one thing you can do differently right now to have better relationships
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