Correlation and causation
Why that thing you love to do, doesn't actually “make you” happy. 🫠
3 min read
Creativity
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Inspiration and creativity
How to create when you're not feeling inspired 😞
1 min read
Creativity
Creative nothing
How do we rediscover creativity when it's so deeply buried, it seems non-existent 😕
2 min read
Creativity
A trusted system
How using the right tool for the job can unleash the creative force of life 🌊
2 min read
Attention
The paradox of planning
Can ‘planning, to be present’ actually be a thing? 📆
2 min read
Productivity
Everything should be ok now
A very common mind-reaction to having an insight. You are not alone 💖
4 min read
Sunday Spiritual
“Well, what d’you expect?”
In which Giles realises something about the effortless nature of no-expectations 😮
3 min read
Gratitude
Creativity is endless
It's just not something that can, or will, ever dry up 🌊
2 min read
Creativity
Embrace your inner weird
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
4 min read
Sunday Spiritual
“Dad, I'd never have guessed this would be happening!”
The two things every mind does, all the time, like some sort of greatest hits album 🏅
3 min read
Psychology
Why acceptance seems so hard
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
3 min read
Acceptance
Choosing what to worry about
Is it just me, or does it worry more about the stuff that's really *unlikely* to happen 🤦🏻♂️
3 min read
Anxiety