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6 min read ADHD

In praise of boredom

Can we re-train the mind with awareness alone? ๐Ÿ“ต

In praise of boredom
Photo by Sinitta Leunen / Unsplash

The kids are back at school, so the house is blissfully devoid of the phrase,

โ€œI'm bored!โ€

Or is it? This phrase might not be being vocalised now that half term is over, but what if these two words, knocking around inside our skulls, lie at the root of procrastination, distraction and even disorders of attention?