“Well, what d’you expect?”
In which Giles realises something about the effortless nature of no-expectations 😮
Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human 💟
In which Giles realises something about the effortless nature of no-expectations 😮
It's just not something that can, or will, ever dry up 🌊
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
The two things every mind does, all the time, like some sort of greatest hits album 🏅
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
Is it just me, or does it worry more about the stuff that's really *unlikely* to happen 🤦🏻♂️
The origins, usefulness and perils of mental health diagnoses. (Premium Written & Audio Content.)
How removing insecure thought from your life opens you up to possibility ✨
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
Expecting there'll always be a next time… is not without its drawbacks! 🤨
The all-important difference between waking up *from* the dream, and *to* the dream 💭
In which I am accused by my daughter of being a liar. Let's see what the mind makes of *that*, eh? 😲