Insight, and the capacity for insight
Previously unimagined change… it's quite literally just “one thought away” 😵
4 min read
Life change
Giles P Croft
Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human 💟
Page 22 of 36
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
paid
The wonder of a child
There's more to life than meets the eye… and kids know it. 🚸
2 min read
Presence
False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor
Getting clear
How you get water to clear, and why the mind is no different 🫙
1 min read
Metaphor
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
Who cares?
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
1 min read
Identity
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
What once felt like a chore
How the exact same situation can be totally different, from one day to the next 🥺
1 min read
Parenting