Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
If you can see your path laid out ahead of you… well then, it's not your path. 🧭
Spotting this one simple thing will completely change your day 🎟️
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
Allowing the mind to dictate what presence should feel like precludes us from experiencing it 🤨
More two-wheeled lessons on the inside-out nature of life 🚲
When lyrics really hit the spot 🎶
Why that thing you love to do, doesn't actually “make you” happy. 🫠
How to create when you're not feeling inspired 😞
How do we rediscover creativity when it's so deeply buried, it seems non-existent 😕
Can ‘planning, to be present’ actually be a thing? 📆
A very common mind-reaction to having an insight. You are not alone 💖
In which Giles realises something about the effortless nature of no-expectations 😮
