Urges are just thought
How not to get distracted 👀
3 min read
Attention
Giles P Croft
Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
Page 13 of 27
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
3 min read
Acceptance
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
Listening for performance
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
1 min read
Productivity
In a nut shell
As in… this is what goes on in your nut-shell 😂
1 min read
Comics
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
It's not about feeling good
“I might feel good now, but this won't stick” … said a mind, once. 😩
2 min read
Presence
Legitimate concerns
How the mind responds to presence. 🙋🏻♀️
3 min read
Presence
The many outfits of ego
The mind doesn't like presence. It will do anything to catch your attention. 🧥
2 min read
Sunday Spiritual
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence