Practice!
Do we want to talk about this stuff, or live it? 😄
3 min read
Presence
Page 15 of 41
Change, to order
In retrospect it might seem like we should have ‘known better’ but we don't get to choose 💁🏻♀️
1 min read
Life change
Love isn't supposed to be easy
Oh, was I supposed to do soppy on February 14th? 💘
2 min read
Relationships
Just tree
A simple Zen story that helps us manage life's difficulties 🎋
4 min read
Consciousness
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
Additive vs. subtractive
Had you ever considered that you really *are* enough? ☺️
3 min read
Psychology
Observing symptoms
So much to be learned from being ill! 🤢
5 min read
Illness
Putting up with things
A disclaimer about the nature of acceptance 🚩
3 min read
Acceptance
The red flag of ‘should’
A disclaimer about the nature of advice 🚩
3 min read
Acceptance
Expectations fireworks
I do it, you do it, we all do it: Expect! 🎆
4 min read
Expectations
8+ billion separate realities
There's some stuff you know, right? But what if you're wrong? 😳
3 min read
Relationships
Your reality is a perception of the mind
A short video with three helpful metaphors for how we experience the world 🎬
2 min read
Neuroscience