Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Page 14 of 41
In praise of boredom
Can we re-train the mind with awareness alone? 📵
3 min read
ADHD
Misery and happiness
Fiddling while Rome burns, and feeling all the feels as it does 🔥
3 min read
Real stories
The magic trick
The greatest magic trick the world has ever known is going on inside you, right now 🪄
1 min read
Quick insight
Stepping stones
Just because you have a Big Dream, doesn't mean you have to drop everything 🤩
4 min read
Careers
Low mood writing
What’s it like, actually *in* a low mood? 😞
2 min read
Moods
Are you reinforcing bad behaviour?
By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻♀️
2 min read
Habit change
An argument you'll win
You can win any argument that's not happening in reality 🤡
1 min read
Relationships
How arguments start
Easy enough to avoid, but you have to spot it first 🔎
5 min read
Relationships
When you least expect it
You can expect some of life's biggest changes to happen when you're least expecting them 🤪
4 min read
Overwhelm & Burnout
Are you having a relationship in your head?
An innocent, and quietly destructive practice we're all guilty of, me included 🙊
3 min read
Relationships
Practice!
Do we want to talk about this stuff, or live it? 😄
3 min read
Presence