Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human 💟
The origins, usefulness and perils of mental health diagnoses. (Premium Written & Audio Content.)
How removing insecure thought from your life opens you up to possibility ✨
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
Expecting there'll always be a next time… is not without its drawbacks! 🤨
The all-important difference between waking up *from* the dream, and *to* the dream 💭
In which I am accused by my daughter of being a liar. Let's see what the mind makes of *that*, eh? 😲
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
Hilarious tale of wrongness that was wrong, because it was not wrongness 🤪
What to do when you don't have the solution to a problem, right now 🧐
Techniques for increasing self-confidence often have the opposite effect – here's why ↩️
Some take-home points from Inside-Out # 1️⃣
We look for solutions where it seems easiest to find them… instead of where they actually are 🙃
