Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
Page 30 of 36
Restless
If the nature of the mind is restlessness, what are we to do? 🌀
2 min read
Music
Waiting for a good feeling
Waiting ≠ Taking action ⏰
2 min read
Productivity
Life. It's basically intervals
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
2 min read
Cycling
You are (not) the Buddha
How both are true and why seeing this matters 🪷
2 min read
Sunday Spiritual
Be less Bob
Why I no longer really listen to The Cure 🎸
4 min read
Music
One to one
“Out beyond ideas of wrongdoing and right-doing, there is a field…” 🌾
3 min read
Presence
Get your own evidence
Using some basic IF/THEN logic to completely change our lives 🚀
4 min read
Life change
Are you trying to figure it out?
Why our usual models for change don't work for wellbeing & fulfilment 💝
3 min read
Life change
Incredible resilience
Resilience is not something that can be ‘built’ or ‘trained’ – it's an inbuilt capacity that remains unchanged 😻
3 min read
Resilience
Career change starts with one thought
The changes we see in our lives begin within 🧐
3 min read
Careers
Time to sleep, mind
A quick sleep tip that has changed my life for the better 🛌
2 min read
Sleep