This is Part 7 in a series of 8 short lessons that introduce some of the key aspects of the Innate Health understanding.
In the first two parts we covered the FOUNDATIONS (i.e. looking in a different direction). Then we explored the MECHANICS of how our experience gets created. And now we're looking at some of the IMPLICATIONS – it's where you'll gather your own evidence for what I'm pointing to.
Each of these lessons builds on the previous one, so it's worth starting at the beginning and working your way through them gradually, one by one. You can find the entire series here:
Introduction to Innate Health: Series Links
A better experience of ever-changing moods
When you watch the video for today's lesson, you'll see that I start out by saying:
“I want to show you the universal nature of this.”
And I do want to show you that!
Because we've had 6 lessons all looking at what appear to be different subjects—some neuroscience, the case for not using wellbeing tools, how perception works, not battling your own psychology, anxiety, the past—but really, they're all just different ways of saying the same thing.