This is Part 4 in a series of 8 short lessons that introduce some of the key aspects of the Innate Health understanding.

Each exploration builds on the previous one, so it's worth starting at the beginning and working your way through them – there's no hurry! You can find the entire series here:

Introduction to Innate Health: Series Links

The know-it-all mind that keeps us from happiness

In the previous lesson we had a look at the different ways the left and right hemispheres experience the world, and how we’ve all been innocently conditioned to focus our attention on the content of our thought system, believing it to be our whole experience of life.