🧭
This is Part 2 in a series of 8 short lessons that introduce some of the key aspects of the Innate Health understanding.
Each little exploration builds on the previous one, so if you happened to miss Part 1, I recommend you catch up with it here, before moving on to this one:
Part 1: Reminding you of the one thing we all forget
Each little exploration builds on the previous one, so if you happened to miss Part 1, I recommend you catch up with it here, before moving on to this one:
Part 1: Reminding you of the one thing we all forget
What if there was nothing you had to do?
So, having watched the Two Brain Facts that change everything video, it might have provoked reactions such as:
- Huh…?!
- What’s that got to do with my present situation (or anything, for that matter)?
- How would I go about applying this information?
- But if I ignore my thinking, what’s left?
- Do I need to write down and try and remember this stuff?
- What’s my next step? What do I need to do, Giles?!?!
And this very understandable response kind of highlights where we’re at with the whole domain of wellbeing and mental health at the moment.