Your zone of safety
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
1 min read
Presence
Daily Reminders Archives
The back catalogue of Daily Reminders (most recent, first) 💌 To find something specific, use 🔍 Search or Explore → By Topic
Page 34 of 41
Is it ‘ok to not be ok’?
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
3 min read
Mental Health
A place of safety 🔖
Seeing the unconditional nature of safety unlocks a much bigger world for us (Premium Written & Audio Content.)
4 min read
Self-confidence
paid
Opinions, beliefs and facts
What is a belief? Can a belief ever be true? 🧐
2 min read
Consciousness
The storm before the calm
What if you could see that you don't actually have to be calm, right now? ⛈️
4 min read
Anxiety
Featured
Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
Restless
If the nature of the mind is restlessness, what are we to do? 🌀
2 min read
Music
Waiting for a good feeling
Waiting ≠ Taking action ⏰
2 min read
Productivity
Life. It's basically intervals
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
2 min read
Cycling
You are (not) the Buddha
How both are true and why seeing this matters 🪷
2 min read
Sunday Spiritual
Be less Bob
Why I no longer really listen to The Cure 🎸
5 min read
Music
One to one
“Out beyond ideas of wrongdoing and right-doing, there is a field…” 🌾
3 min read
Presence