The 6 Week Reconnect Programme

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Reconnect 6 Week Programme

Say good-bye to overwhelm, burnout, anxiety, worries and stress that keep you from appreciating your life. This 6-week group learning program will give you the insights that will allow you to feel clear-headed, confident and contented on a daily bases, regardless of what’s going on in your life.

Once you register, you'll be set to join me for 6 weekly, 90-minute interactive teaching sessions covering four modules. The programme starts on Wednesday 4th June 2025.

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The 6 Week Reconnect Programme

Come and learn the #1 most effective way to improve your wellbeing* and change your life for the better — permanently — on the 6 week Reconnect Programme with Dr Giles P Croft.

*in a National survey of >200 interventions, the Reconnect course was shown to improve wellbeing scores significantly more than any other method (Ref: What Works Centre for Wellbeing,“Rapid review of wellbeing evaluation research using the WEMWBS scales”, May 2022)

The 6 Week Reconnect Programme

What Past Participants Had To Say

“The results I’ve achieved have reawakened my optimism and eagerness to take on more. It’s totally liberating! I genuinely feel more relaxed and confident about the future.”

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“This exceeded my expectations - my anxiety has decreased and I'm more settled. I feel a lot lighter and life feels easier to manage. I would highly recommended to others!”

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“It has made me see the bigger picture and how it is important to remember that I don't have to go with my default reaction, it is good to stop and think and choose a different reaction not based on worrying what other people think of me – it’s about giving myself permission to be me, not how I’ve been conditioned to be.”

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"I am more present, I spend much less time thinking about the future, imagining worst case scenarios and preparing for difficult conversations. I am sleeping better. I feel that the fog has lifted and I am living in the sunshine!"

Reconnect 6 Week Programme

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The 6 Week Reconnect Programme

The 6 Week Reconnect Programme