Time for change?
I support individuals, groups and organisations, in person, online and outdoors. If you, or your team, are ready to experience clarity, calm, and feelings of connection, creativity & confidence, then contact me to let me know your situation, and we'll take it from there.
Walk & Talk Outdoor Intensives
The benefits, to both our bodies and our minds, of being outdoors in nature have been widely documented. It's why I have made it my office, and if you can reasonably travel to Monmouthshire for at least one of your sessions, then I recommend you do so. Transformation comes easily when immersed in the real world.
I cater to all levels of fitness and here in the Brecon Beacons National Park we are blessed with riverside walks, canals, foothills and peaks… all within a stone's throw of Abergavenny. There's something for everyone, and if you're ready to experience a breakthrough in your life, then there's no better place.
Monmouthshire & Brecon Canal, Llanfoist
Llanwenarth, view to Sugarloaf Mountain
View from the Deri, towards the Rholben
Speaking
I have been delivering keynote addresses since 2007, when I opened a major career change conference at the Barbican Centre in London, to great acclaim. I am a regular speaker at the BMJ Live conference, delivering an inspiring, life-changing session entitled The Neuroscience of Wellbeing.
If your organisation is ready for a transformational audio-visual experience, either online or in person, then get in touch below to arrange a conversation, where we’ll establish your requirements and design a keynote that’s tailored to your needs.
“Fantastic talk. Enthusiastic and well presented – the best of the conference! Should be mandatory for all doctors and healthcare professionals.”
The Neuroscience of Wellbeing
“An excellent and much needed presentation, especially in the current COVID-19 situation. Very helpful in both personal and professional life.”
The Neuroscience of Wellbeing
Writing
The written word has always been a passion of mine. Over years of writing for publication and for myself, I have developed a conversational style of prose that lends itself to narration. For several years I was a Features Writer for Cycling Plus magazine and these days I write a monthly wellbeing column for the South Wales Focus Magazine (you can read a selection of these articles online).
If you would like to commission an insightful written piece of work for publication or internal use within your organisation, then get in touch below to discuss your requirements.
“This article is a fantastic read!”
~ L.C.
“Brilliant piece – I bloody LOVE that!”
~ D.K.
“Such wise words!”
~ S.C.