It's Nothing Personal

It's nothing personal image

It's Nothing Personal

Part 1: The Impersonal Nature of Thought

It's one thing… to maintain a distance from thinking, but when we see ourselves as the thinker of our thoughts, this can negatively impact our wellbeing.

What if… there was a way to drop negative self-talk and constant self-judgement?

What if… you could quit the self-help merry-go-round forever?

What if… this meant an end to self-medicating and the need for coping mechanisms?

Well… get the PDF and read on. Because all of this is just one thought away ✨