It's Nothing Personal
Part 1: The Impersonal Nature of Thought
If you've been around this understanding for a while and want to go deeper, this two-part essay explores the universally impersonal nature of thoughts and feelings.
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It's Nothing Personal
Part 1: The Impersonal Nature of Thought
It's one thing… to maintain a distance from thinking, but when we see ourselves as the thinker of our thoughts, this can negatively impact our wellbeing.
What if… there was a way to drop negative self-talk and constant self-judgement?
What if… you could quit the self-help merry-go-round forever?
What if… this meant an end to self-medicating and the need for coping mechanisms?
Well… get the PDF and read on. Because all of this is just one thought away ✨