# The Daily Reminders
> Quick hit, big impact nuggets of daily wisdom to help you think less and live more.
Public Ghost content for AI and LLM tooling. Use `/llms-full.txt` for consolidated page and post context.
Append `.md` to any post or page URL to get the content in Markdown (for example, `/example-post.md`).

## Pages
- [About me](https://www.gilespcroft.com/about.md) - My name is Giles P Croft. I started out as a psychology graduate and NHS surgeon, before moving away from clinical practice to explore various alternative life-paths, in an accidental quest to find the source of fulfilment and happiness. Eventually I realised it was there all along. I write, delive…
- [Daily Reminders Archives](https://www.gilespcroft.com/archive.md) - The back catalogue of Daily Reminders (most recent, first) 💌 To find something specific, use 🔍 Search or Explore → By Topic
- [Contact](https://www.gilespcroft.com/contact.md) - Please use the form below, to get in touch.
- [You're in!](https://www.gilespcroft.com/dr-series-0.md) - Welcome to the team 🥇
- [Featured in](https://www.gilespcroft.com/home-logos.md)
- [What Daily Reminders Subscribers say →](https://www.gilespcroft.com/home-reviews.md) - Sandra A great way to start the day! “There are many unread emails in my inbox – Giles’ are not among them! It's always a fun part of my day, reading your genuine and witty emails, all highlighting this crazy human experience with much honesty and a sprinkling of humour. It's a Daily Reminder that'…
- [Subscribe](https://www.gilespcroft.com/home-subscribe.md) - “Think less. Live more.” 💌 That's the promise of the Daily Reminders. They're written to get you out of your busy mind and present to life. No techniques, no rituals, just a no-nonsense look at the way our minds work, that automatically unlocks your inner brilliance 🤩 “One of those small things w…
- [1:1 Support](https://www.gilespcroft.com/individuals.md) - 🤲🏻I work with a limited number of clients each year. I help people who've had enough of trying to fix themselves, and are looking for real change that lasts. If you know it's time, you'll find a short application form at the bottom of the page – speak soon! 💝 Who I work with The people who find…
- [Mountain - No Mountain - Mountain](https://www.gilespcroft.com/mountain-no-mountain.md) - a.k.a. The Enlightenment Path explained 🧘🏻‍♀️
- [My Story](https://www.gilespcroft.com/my-story.md) - How the events of the past helped to shape the journey I have taken.
- [Welcome, there's something for you here 🫶🏻](https://www.gilespcroft.com/newsletter.md) - The Daily Reminders are quick hit, big impact, bitesize nuggets of wisdom designed to help you start your day on the very best footing. 🌿 “They feel like a moment of stillness in a world of madness.” ~ Neil, UK The antidote to modern life… The world goes out of its way to make us feel ‘less than’.…
- [Sanity, Insanity & Common Sense](https://www.gilespcroft.com/sanity-insanity.md) - Sanity, Insanity and Common Sense The Groundbreaking New Approach to Happiness by Rick Suarez, Roger C. Mills & Darlene Stewart This amazing book is sadly out of print, and very hard to get hold of, second-hand. Thankfully someone created a PDF version of it that was freely available online for som…
- [Subscribe to the Daily Reminders](https://www.gilespcroft.com/subscribe.md) - YOU ROCK!! 🙌🏻 You're already signed up to receive the Daily Reminders. 🥳 💌 To see your account details and choose which emails to receive, click the button below ↓ Your Daily Reminders Account
- [Topic Tabs](https://www.gilespcroft.com/topic-list.md)
- [Explore Daily Reminder Topics](https://www.gilespcroft.com/topics.md) - Whatever you're wrestling with, preparing for, or trying to understand more deeply, there'll be something here for you. Every post is a reminder that you already have the resources you need to get unstuck and take the next step. Whatever the topic. 💡

## Posts
- [Sessions in the bank](https://www.gilespcroft.com/sessions-in-the-bank.md) - How change can catch us by surprise – even (especially) for the really big stuff 🚀
- [My own stroke of insight](https://www.gilespcroft.com/my-own-stroke-of-insight.md) - What I learned about life (and stress and worry) when I had a mini-stroke 🧠
- [“It's total bull$h!t”](https://www.gilespcroft.com/its-total-bull-h-t.md) - A favourite TV show of mine inadvertently lets slip the key to fulfilment 👾
- [“In a van!”](https://www.gilespcroft.com/in-a-van.md) - Bish, bash, bosh, oof, ouch, eek – thank you, life! 🙏🏻
- [Traffic lights](https://www.gilespcroft.com/traffic-lights.md) - A super-practical metaphor that will get you through the toughest of situations 🚦
- [The dragon that's real and not true](https://www.gilespcroft.com/the-dragon-thats-real-and-not-true.md) - The craziest illusion I've found, and what it means for the next time you're feeling irked 🐲
- [Losing your self at a gig](https://www.gilespcroft.com/losing-your-self-at-a-gig.md) - A tale of sacrifice and selflessness with an almost inevitable happy ending 🎶
- [A fact of life that will immediately improve yours](https://www.gilespcroft.com/a-fact-of-life-that-will-immediately-improve-yours.md) - Didn't I say something at some point about awareness being key?? 😉
- [A career poem](https://www.gilespcroft.com/a-career-poem.md) - Written by a much younger Giles, and remarkably prescient ✍🏻
- [Old vs. new realities](https://www.gilespcroft.com/old-vs-new-realities.md) - One of many reasons why children are the best teachers 👶
- [I'm not afraid to say “I love you”](https://www.gilespcroft.com/im-not-afraid-to-say-i-love-you.md) - Why is that? 💘
- [What life boils down to](https://www.gilespcroft.com/what-life-boils-down-to.md) - The essence of the Innate Health understanding… in less than 30 seconds ⌛️
- [Getting low moods to move on](https://www.gilespcroft.com/getting-low-moods-to-move-on.md) - The two tags I use regularly on the website that hold the key to this 🏷️
- [You're already doing it](https://www.gilespcroft.com/youre-already-doing-it.md) - We are our own best teachers… but too often we ignore the evidence that's right under our noses 🫣
- [Not taking things personally](https://www.gilespcroft.com/not-taking-things-personally.md) - Number who-knows-what in an ongoing series detailing just how bonkers minds are 🤯
- [Three ways to deal with a busy mind](https://www.gilespcroft.com/three-ways-to-deal-with-a-busy-mind.md) - …one of which works and two of which don't! ☑️
- [Dreams come true](https://www.gilespcroft.com/dreams-come-true.md) - …even if it takes 20 years! 🎂
- [Go from detailed to simple](https://www.gilespcroft.com/go-from-detailed-to-simple.md) - Some practical advice for getting the most out of potentially difficult conversations 🗣️
- [Finding common ground in conflict](https://www.gilespcroft.com/finding-common-ground-in-conflict.md) - Once you see what's going on in a disagreement, you can't unsee it 😯
- [Putting your hand back in the fire](https://www.gilespcroft.com/putting-your-hand-back-in-the-fire.md) - We wouldn't dream of doing this, physically. So why is it ok to do it mentally? 🤦🏻
- [“Do you like this song, Dad?”](https://www.gilespcroft.com/do-you-like-this-song-dad.md) - The real answer is slippier than you’d imagine 🍦
- [Scary stories come with scary feelings](https://www.gilespcroft.com/scary-stories-come-with-scary-feelings.md) - I mean, that’s the whole point, surely? 📕
- [The game is hide and seek](https://www.gilespcroft.com/the-game-is-hide-and-seek.md) - …not ‘Find and stay found’ 😉
- [Flies are neutral](https://www.gilespcroft.com/flies-are-neutral.md) - Pesky flies, getting all up in your face. Now, what does that remind you of? 🤔
- [There is no corner to turn](https://www.gilespcroft.com/there-is-no-corner-to-turn.md) - Seems like a little thing; is actually a massive thing to see 😲
- [Compassion for those who dislike you](https://www.gilespcroft.com/compassion-for-those-who-dislike-you.md) - Stop making it about you – it isn’t! ⚠️
- [The space in which experience happens](https://www.gilespcroft.com/the-space-in-which-experience-happens.md) - The moment of perception *before* psychology is where the real juice of life is to be found 🐦‍⬛
- [Peace be with you](https://www.gilespcroft.com/peace-be-with-you.md) - What if it's just too simple for the mind? 🤓
- [It's not boring](https://www.gilespcroft.com/its-not-boring.md) - Addressing the mind's objections around flattened affect 😐
- [Start your week with courage](https://www.gilespcroft.com/start-your-week-with-courage.md) - What if courage wasn't something you had to *do*? 💗
- [“I forgot to worry!”](https://www.gilespcroft.com/i-forgot-to-worry.md) - How looking at the nature of things in general makes specific issues resolve ✨
- [How to like yourself more](https://www.gilespcroft.com/how-to-like-yourself-more.md) - Seeing who is disliking whom is a fun and liberating pastime! 🎭
- [Do you feel unloved?](https://www.gilespcroft.com/do-you-feel-unloved.md) - Why we may feel lonely and unloved, and what to do about it 🌷
- [You're not going to unravel the mysteries of the Universe](https://www.gilespcroft.com/youre-not-going-to-unravel-the-mysteries-of-the-universe.md) - What. A. Relief! 😮‍💨
- [What's underneath the stories?](https://www.gilespcroft.com/whats-underneath-the-stories.md) - A moving TEDx talk from a friend of mine 🎞️
- [Listening for information](https://www.gilespcroft.com/listening-for-information.md) - It's no different from listening for insight, really 👂🏻
- [Patterns of response](https://www.gilespcroft.com/patterns-of-response.md) - Automated responses from the computer-mind are like keyboard shortcuts ⌨️
- [A universal sense](https://www.gilespcroft.com/a-universal-sense.md) - It's like a big green light for being on the right track 🚦
- [Being at cross-purposes](https://www.gilespcroft.com/being-at-cross-purposes.md) - Disagreements can be a source of irritation… or insight. You choose. ↔️
- [I took a day off and it was really hard](https://www.gilespcroft.com/i-took-a-day-off-and-it-was-really-hard.md) - You're not going to get the experience you want… but do it anyway. 😎
- [Does being in flow make you cranky?](https://www.gilespcroft.com/does-being-in-flow-make-you-cranky.md) - What's the problem here? Is it flow, or is it the mind? 🤔
- [Listening notes](https://www.gilespcroft.com/listening-notes.md) - Some helpful pointers on the topic of listening… for a better experience all round 👂🏻
- [Created, not discovered](https://www.gilespcroft.com/created-not-discovered.md) - Seeing what's *not* there when you're doing your best work… that's your ticket out 🫥
- [Testing whether it's true](https://www.gilespcroft.com/testing-whether-its-true.md) - The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖
- [The not quite daily Daily Reminders 📰](https://www.gilespcroft.com/the-not-quite-daily-daily-reminders.md) - Change is in the air… here's what it means for the Daily Reminders 💌
- [Emotions vs. Feelings](https://www.gilespcroft.com/emotions-vs-feelings.md) - Is there a difference, is there really a difference? 🙃
- [Flying the coop](https://www.gilespcroft.com/flying-the-coop.md) - Some observations on what comes before kids-leaving-home 🧳
- [“Now’s not the time, honey!”](https://www.gilespcroft.com/nows-not-the-time-honey.md) - It's one thing to know that worry is pointless. It's another thing to catch yourself! 🥺
- [100% of pain, too.](https://www.gilespcroft.com/100-of-pain-too.md) - A remarkable case history that sheds the experience of pain in a different light 🥾
- [A deeper level of okayness](https://www.gilespcroft.com/a-deeper-level-of-okayness.md) - There's something within you that transcends time, space and matter ✨
- [Presence and creativity](https://www.gilespcroft.com/presence-and-creativity.md) - An ode to one of my favourite creative forces in the world 🎼
- [Normal distribution curves of experience](https://www.gilespcroft.com/normal-distribution-curves-of-experience.md) - Life cannot help but provide us with evidence that our minds choose to ignore 🙈
- [The thing vs. Your experience of the thing](https://www.gilespcroft.com/the-thing-vs-your-experience-of-the-thing.md) - These are not the same thing. They're on two separate tracks 🛤️
- [Don't wait](https://www.gilespcroft.com/dont-wait.md) - What possible value could there be in *waiting* to be happy? 🤦🏻
- [Your response to a situation *is* the situation](https://www.gilespcroft.com/your-response-to-a-situation-is-the-situation.md) - A deeper exploration of the phrase “the way you see the problem is the problem” 🧐
- [Limitless](https://www.gilespcroft.com/limitless.md) - Start your week open to possibility ✨
- [One cause of our mental woes?](https://www.gilespcroft.com/one-cause-of-our-mental-woes.md) - The concluding wrap-up from Mental Health Awareness week ⓵
- [Diagnoses: the power and the peril](https://www.gilespcroft.com/diagnoses-the-power-and-the-peril.md) - How mental health diagnosis can be both a good and a bad thing 🎭
- [A new definition for Mental Health](https://www.gilespcroft.com/a-new-definition-for-mental-health.md) - The simplest expression of what this thing we've labelled ‘mental health’ actually is. 💗
- [Mental health and biology](https://www.gilespcroft.com/mental-health-and-biology.md) - Exploring the relationship between brain biology & mental health 🧠
- [A new paradigm for mental healthcare](https://www.gilespcroft.com/a-new-paradigm-for-mental-healthcare.md) - A short video looking in a different direction 👀
- [We're all deluded](https://www.gilespcroft.com/were-all-deluded.md) - What if our understanding of mental health is a bit topsy-turvy? 🙃
- [What is mental health?](https://www.gilespcroft.com/what-is-mental-health.md) - Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
- [Every decision in your life](https://www.gilespcroft.com/a-your-decisions.md) - …has brought you to the content contained herein. Will you open it? 📂
- [Introversion as an excuse](https://www.gilespcroft.com/introversion-as-an-excuse.md) - How to avoid hiding behind labels, and watching life get smaller 🏷️
- [I should be having a bad day](https://www.gilespcroft.com/i-should-be-having-a-bad-day.md) - How looking for inconsistencies in your experience can change your life 👀
- [Forcing yourself to be sociable](https://www.gilespcroft.com/forcing-yourself-to-be-sociable.md) - If happiness is a function of meaningful relationships, we should focus on those, right? 🤔
- [Give in to joy](https://www.gilespcroft.com/give-in-to-joy.md) - What if it was just bubbling under the surface, all the time? 💗
- [A you-shaped aperture](https://www.gilespcroft.com/a-you-shaped-aperture.md) - How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
- [It’s all headcanon](https://www.gilespcroft.com/its-all-headcanon.md) - What’s true, what’s not true and what looks like it’s true 🎞️
- [Where did the idea come from?](https://www.gilespcroft.com/where-did-the-idea-come-from.md) - It’s a great question – where *do* ideas actually come from? 🧐
- [Helping others: Staying open](https://www.gilespcroft.com/helping-others-staying-open.md) - The Sharing Series - Part 4. How not to screw it up. 🤦🏻
- [Ignoring thought (your concerns)](https://www.gilespcroft.com/ignoring-thought-your-concerns.md) - I asked, you responded 📩
- [Two things to worry about](https://www.gilespcroft.com/two-things-to-worry-about.md) - When two becomes one, becomes none… as related by Syd Banks 😆
- [Not knowing](https://www.gilespcroft.com/not-knowing.md) - If you don't know what to do, there's only one thing that's going to help 👀
- [Laying bricks](https://www.gilespcroft.com/laying-bricks.md) - The meaning-making mind can get a bit out of hand and wall you off from life 🧱
- [Choice or no choice?](https://www.gilespcroft.com/choice-or-no-choice.md) - The most devilish of questions reveals something deeper than the answer itself 🔘
- [Helping others: Being present](https://www.gilespcroft.com/helping-others-being-present.md) - The Sharing Series - Part 3. What remains when egos are out of the way. 🫥
- [How do you handle mistakes?](https://www.gilespcroft.com/how-do-you-handle-mistakes.md) - I've been busy making mistakes… again! 😫
- [“But if I ignore my thinking…”](https://www.gilespcroft.com/but-if-i-ignore-my-thinking.md) - Let's call mind out on one of its most nonsensical arguments, shall we? 🤨
- [Cherokee wisdom](https://www.gilespcroft.com/cherokee-wisdom.md) - What is it they say? Two ears and one mouth? 👄
- [You can't do it wrong](https://www.gilespcroft.com/you-cant-do-it-wrong.md) - The only mistake you can make is to think you can make a mistake 🫠
- [Helping others: Showing up](https://www.gilespcroft.com/helping-others-showing-up.md) - The Sharing Series - Part 2. The different ways of being with another. 🙋
- [One thing at a time](https://www.gilespcroft.com/one-thing-at-a-time.md) - Understanding where feelings of overwhelm come from allows us to do our best work 👊🏻
- [Living it](https://www.gilespcroft.com/living-it.md) - Less talking, more cycling 😍
- [Feeling the difference](https://www.gilespcroft.com/feeling-the-difference.md) - Everything is relative. Without change, there'd be nothing! 🫥
- [Before concept](https://www.gilespcroft.com/before-concept.md) - The human condition: creating concepts and then thinking about them 😉
- [Premium Group Call Recordings 🔖](https://www.gilespcroft.com/premium-group-calls.md) - All the monthly webinar conversations, questions and group coaching with Premium Subscribers 🎞️
- [Why isn't there more research?](https://www.gilespcroft.com/why-isnt-there-more-research.md) - How can the world of psychiatry and academia be both right and wrong at the same time? 🫠
- [Two moods in the room](https://www.gilespcroft.com/two-moods.md) - The Sharing Series - Part 1. How do we help those we love? 💞
- [The gravitational pull of a mood](https://www.gilespcroft.com/the-gravitational-pull-of-a-mood.md) - The deeper in you go, the quicker you fall… but change is just one thought away 💡
- [Illusion of control](https://www.gilespcroft.com/illusion-of-control.md) - Life on one track, ego dancing its merry tune here and there, busy writing stories 🚊
- [Nowhere to get to](https://www.gilespcroft.com/nowhere-to-get-to.md) - The Insight Series - Bonus Part 5. Postscript: This is *not* a destination 🚧
- [Is more, better?](https://www.gilespcroft.com/is-more-better.md) - Maybe we should (🚩) red flag the word “better”, too? 🚩
- [The sun is always shining](https://www.gilespcroft.com/the-sun-is-always-shining.md) - …even when you can't see it 🌞
- [17 Days: Innate Health](https://www.gilespcroft.com/17-days-innate-health.md) - The Insight Series - Part 4. Having an embodied experience of who-I-really-am ✨
- [Outside-in perils](https://www.gilespcroft.com/outside-in-perils.md) - It's one thing to get caught up in your thinking from time to time, but living from that place… 😬
- [Already great](https://www.gilespcroft.com/already-great.md) - This made me laugh: “I've got everything I need! I have YouTube and my room and all my stuff” It's my daughter! 😂🤣 But here's the thing: * You're already ‘good now’ * You can't ‘better yourself’ * You can enjoy being you, ‘right now, right here’ * You are ‘already great’. Just ignore what those p…
- [17 Days: Implications](https://www.gilespcroft.com/17-days-implications.md) - The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
- [Waves on the ocean](https://www.gilespcroft.com/waves-on-the-ocean.md) - Why waves are the best metaphor for our true nature that you'll ever come across 🌊
- [17 Days: Thought realisation](https://www.gilespcroft.com/17-days-thought-realisation.md) - The Insight Series - Part 2. Seeing through the outside-in misunderstanding 💭
- [Perspectives](https://www.gilespcroft.com/perspectives.md) - There are points of view, and then there are entirely separate realities ♋️
- [17 Days: The lead-up](https://www.gilespcroft.com/17-days-the-lead-up.md) - The Insight Series - Part 1. The backdrop to change ⏳
- [Clouds](https://www.gilespcroft.com/clouds.md) - One of the best metaphors for the workings of the mind 🌤️
- [All right, all wrong](https://www.gilespcroft.com/all-right-all-wrong.md) - Where conflicting advice comes from and how to take it ↔️
- [Beating night shift dread](https://www.gilespcroft.com/beating-night-shift-dread.md) - The key to avoiding pre-night shift heebie-jeebies 🫣
- [What does it mean, to have innate wellbeing?](https://www.gilespcroft.com/what-does-it-mean-to-have-innate-wellbeing.md) - Unpicking the notion of someone ‘having’ innate wellbeing 🫥
- [Seeing life through thought](https://www.gilespcroft.com/seeing-life-through-thought.md) - Two observations I heard that'll slow you down 😐
- [“A bit more on OCD”](https://www.gilespcroft.com/a-bit-more-on-ocd.md) - Two change stories detailing what happens when you look *away* from mental dis-order 💗
- [Don't forget to have fun](https://www.gilespcroft.com/dont-forget-to-have-fun.md) - It is *so* easy to get caught up in life's travails. What's important to you? 🤔
- [Open loops](https://www.gilespcroft.com/open-loops.md) - Get those bad boys closed, unless you want a broken heart 💔
- [Not writing about conditions](https://www.gilespcroft.com/not-writing-about-conditions.md) - Why it's not always helpful to look at the details of a diagnosis 👩🏻‍⚕️
- [In praise of (faux) planning](https://www.gilespcroft.com/in-praise-of-faux-planning.md) - A neat little trick to help you work with the mind, instead of it bringing you down 📆
- [Always creating](https://www.gilespcroft.com/always-creating.md) - You can't escape creativity, so you don't have to *try* and be creative 🌬️
- [Get it off your mind](https://www.gilespcroft.com/get-it-off-your-mind.md) - Thinking of getting some help with something? This is the criterion to use ☝🏻
- [Where wisdom comes from](https://www.gilespcroft.com/where-wisdom-comes-from.md) - “Wisdom is impersonal. Wisdom is also the path to all psychological understanding” 🌹
- [The hope of being wrong](https://www.gilespcroft.com/the-hope-of-being-wrong.md) - A delightful podcast for better relationships all round – personal and work 🎧
- [Unknown unknowns](https://www.gilespcroft.com/unknown-unknowns.md) - The thing that’s going to help you change lies outside of your current frame of reference ✨
- [If the disease is in you…](https://www.gilespcroft.com/if-the-disease-is-in-you.md) - Inside-out pointers are everywhere, when you get an eye for them 🕵️‍♂️
- [Anticipating vs. panicking](https://www.gilespcroft.com/anticipating-vs-panicking.md) - What to do when something that's helpful goes and strays into ‘unhelpful’ territory 📉
- [You won't believe your eyes](https://www.gilespcroft.com/you-wont-believe-your-eyes.md) - A truly remarkable illustration of the ‘made up’ thought-created reality we all inhabit 😲
- [How to enjoy sad music](https://www.gilespcroft.com/how-to-enjoy-sad-music.md) - A funny little reframe you can do, to unlock the joy in sad lyrics 👩‍🎤
- [The enlightened scorpion](https://www.gilespcroft.com/the-enlightened-scorpion.md) - Do we all have ‘scorpion nature’ and if so, what can we do about it? 🦂
- [How to solve any problem](https://www.gilespcroft.com/how-to-solve-any-problem.md) - Let's start by looking at what problems actually are 🤷🏻‍♂️
- [Do you know what mood you're in?](https://www.gilespcroft.com/do-you-know-what-mood-youre-in.md) - Because if you do, you're winning 🙌🏻
- [The fallibility of memory](https://www.gilespcroft.com/the-fallibility-of-memory.md) - Did you know that memories aren't really memories of events at all? 🗄️
- [You don't need to manage your experience](https://www.gilespcroft.com/you-dont-need-to-manage-your-experience.md) - Exploring why we might need to get involved in a harmless process 🙂
- [The bus driver](https://www.gilespcroft.com/the-bus-driver.md) - This is your bus. You’re in charge and you’re doing all the driving. Aren’t you? 🤔
- [Why ageing is not a problem](https://www.gilespcroft.com/why-ageing-is-not-a-problem.md) - You won't know how it feels to be x-years old, until you're x-years old. 🤷🏻‍♂️
- [Throw the tape out the window](https://www.gilespcroft.com/throw-the-tape-out-the-window.md) - How to approach these Daily Reminders 💌
- [Feeling guilty is ok](https://www.gilespcroft.com/feeling-guilty-is-ok.md) - “Guilt is a useless emotion” – debate 🤷🏻‍♂️
- [A little more optimism](https://www.gilespcroft.com/a-little-more-optimism.md) - Keeping our feet on the ground as aspirations (and worries) soar 😌
- [What if it seems worse than it is?](https://www.gilespcroft.com/what-if-it-seems-worse-than-it-is.md) - What if presence is invisible to the mind? How would we experience it? 🫥
- [Where you’re coming from](https://www.gilespcroft.com/where-youre-coming-from.md) - The antecedent of what you do, and why you do it 💖
- [Live stream](https://www.gilespcroft.com/live-stream.md) - Celebrating life 💚
- [In celebration of being wrong (again)!](https://www.gilespcroft.com/in-celebration-of-being-wrong-again.md) - You're dressing wrong, when you're out on your bike. Embrace it. 😅
- [Mind really interesting (MRI)](https://www.gilespcroft.com/mind-really-interesting-mri.md) - What happens when you’re forced to lie still in a tube for 40 minutes 😳
- [In praise of boredom](https://www.gilespcroft.com/in-praise-of-boredom.md) - Can we re-train the mind with awareness alone? 📵
- [Misery and happiness](https://www.gilespcroft.com/misery-and-happiness.md) - Fiddling while Rome burns, and feeling all the feels as it does 🔥
- [The magic trick](https://www.gilespcroft.com/the-magic-trick.md) - The greatest magic trick the world has ever known is going on inside you, right now 🪄
- [Stepping stones](https://www.gilespcroft.com/stepping-stones.md) - Just because you have a Big Dream, doesn't mean you have to drop everything 🤩
- [Low mood writing](https://www.gilespcroft.com/low-mood-writing.md) - What’s it like, actually *in* a low mood? 😞
- [Are you reinforcing bad behaviour?](https://www.gilespcroft.com/are-you-reinforcing-bad-behaviour.md) - By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻‍♀️
- [An argument you'll win](https://www.gilespcroft.com/an-argument-youll-win.md) - You can win any argument that's not happening in reality 🤡
- [How arguments start](https://www.gilespcroft.com/how-arguments-start.md) - Easy enough to avoid, but you have to spot it first 🔎
- [When you least expect it](https://www.gilespcroft.com/when-you-least-expect-it.md) - You can expect some of life's biggest changes to happen when you're least expecting them 🤪
- [Are you having a relationship in your head?](https://www.gilespcroft.com/are-you-having-a-relationship-in-your-head.md) - An innocent, and quietly destructive practice we're all guilty of, me included 🙊
- [Practice!](https://www.gilespcroft.com/practice.md) - Do we want to talk about this stuff, or live it? 😄
- [Change, to order](https://www.gilespcroft.com/change-to-order.md) - In retrospect it might seem like we should have ‘known better’ but we don't get to choose 💁🏻‍♀️
- [Love isn't supposed to be easy](https://www.gilespcroft.com/love-isnt-supposed-to-be-easy.md) - Oh, was I supposed to do soppy on February 14th? 💘
- [Just tree](https://www.gilespcroft.com/just-tree.md) - A simple Zen story that helps us manage life's difficulties 🎋
- [Elementary!](https://www.gilespcroft.com/elementary.md) - How working from basic principles makes everything manageable 🕵️‍♂️
- [Additive vs. subtractive](https://www.gilespcroft.com/additive-vs-subtractive.md) - Had you ever considered that you really *are* enough? ☺️
- [Observing symptoms](https://www.gilespcroft.com/observing-symptoms.md) - So much to be learned from being ill! 🤢
- [Putting up with things](https://www.gilespcroft.com/putting-up-with-things.md) - A disclaimer about the nature of acceptance 🚩
- [The red flag of ‘should’](https://www.gilespcroft.com/the-red-flag-of-should.md) - A disclaimer about the nature of advice 🚩
- [Expectations fireworks](https://www.gilespcroft.com/expectations-fireworks.md) - I do it, you do it, we all do it: Expect! 🎆
- [8+ billion separate realities](https://www.gilespcroft.com/8-billion-separate-realities.md) - There's some stuff you know, right? But what if you're wrong? 😳
- [Your reality is a perception of the mind](https://www.gilespcroft.com/your-reality-is-a-perception-of-the-mind.md) - A short video with three helpful metaphors for how we experience the world 🎬
- [Relationships Self-Study Course 🔖](https://www.gilespcroft.com/courses-relationships.md) - A self-study collection of resources on the topic of Relationships for Premium Subscribers 👥
- [Keep going](https://www.gilespcroft.com/keep-going.md) - A truly inspiring watch of an unusual relationship 🐙
- [Behaviour stems from belief](https://www.gilespcroft.com/behaviour-stems-from-belief.md) - The fact it happens is obvious. The implications… less so 🤓
- [Life finds a way](https://www.gilespcroft.com/life-finds-a-way.md) - Life energy is part of our experience – a much bigger part than we're aware of! 🌟
- [Wisdom loves a moving target](https://www.gilespcroft.com/wisdom-loves-a-moving-target.md) - What to do when you're in that soupy, grey area of directionless change 🔀
- [Mashing both pedals at once](https://www.gilespcroft.com/mashing-both-pedals-at-once.md) - Not something you'd do while driving, so why do it in life? 🛑
- [Take a little walk](https://www.gilespcroft.com/take-a-little-walk.md) - Slow down, get outside, recharge. 🌿
- [The journey](https://www.gilespcroft.com/the-journey.md) - The 4-step process we all go through, on the path to an easier life 🥰
- [Going fishing](https://www.gilespcroft.com/going-fishing.md) - A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
- [Closing the door on who you could be](https://www.gilespcroft.com/closing-the-door-on-who-you-could-be.md) - Looking to the past for a sense of security has implications 👀
- [Inside Out 2](https://www.gilespcroft.com/inside-out-2.md) - The staggering amount of Innate Health-related things this film gets right 👏🏻
- [Books write themselves (like life)](https://www.gilespcroft.com/books-write-themselves-like-life.md) - The relationships between plotting/planning and ‘real creation’ 📝
- [Do something different](https://www.gilespcroft.com/do-something-different.md) - Remember the definition of insanity? 🤪
- [The future is the past](https://www.gilespcroft.com/the-future-is-the-past.md) - Sound a bit crackers, but think about it with me 🤔
- [Superstitions](https://www.gilespcroft.com/superstitions.md) - Want to feel bad? Get yourself some superstitions 🍀
- [What needs to get done will get done](https://www.gilespcroft.com/what-needs-to-get-done-will-get-done.md) - How would this change things, to know this? 😊
- [It’s all made up](https://www.gilespcroft.com/its-all-made-up.md) - Giles gets schooled by a client and surfs the wave of insight that follows 🌊
- [Later](https://www.gilespcroft.com/later.md) - Inspiration is a gift that needs honouring with action 💥
- [Motivation isn't necessary](https://www.gilespcroft.com/motivation-isnt-necessary.md) - Follow-up to the one about motivating yourself 😁
- [His and hers](https://www.gilespcroft.com/his-and-hers.md) - Everything is a remix, because there's only ever really one track playing 😁
- [Why ‘motivate yourself’ is a trap](https://www.gilespcroft.com/why-motivate-yourself-is-a-trap.md) - Had you ever considered where motivation really comes from? 🤔
- [Doing the hard thing](https://www.gilespcroft.com/doing-the-hard-thing.md) - One of those ‘What I learned from…’ stories that make such a big difference 🚰
- [It never gets any harder, either](https://www.gilespcroft.com/it-never-gets-any-harder-either.md) - Why ‘doing your best’ is a bit of a mirage 📲
- [Identity is baked in](https://www.gilespcroft.com/identity-is-baked-in.md) - However much we try and escape from ego… there it is 👋🏻
- [What a song lyric taught me about goals](https://www.gilespcroft.com/what-a-song-lyric-taught-me-about-goals.md) - Goals, desires, freedom happiness and being human, all wrapped up in one killer lyric 👹
- [Worry tomorrow](https://www.gilespcroft.com/worry-tomorrow.md) - Quick life-hack for worrying less 👊🏻
- [It never gets any easier](https://www.gilespcroft.com/it-never-gets-any-easier.md) - …it just gets faster (or slower)! Now, why is that? 🧐
- [Pointless worry](https://www.gilespcroft.com/pointless-worry.md) - Worry might have a purpose, but I bet it's not one of the ones you have in mind. 😬
- [Get yourself some ‘thick’ desires](https://www.gilespcroft.com/thick-desires.md) - Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
- [What three words?](https://www.gilespcroft.com/what-three-words.md) - In which I propose the lightest of intention-setting exercises for you 📍
- [The 12 Days of Hafiz (dedicated site) 🔖](https://www.gilespcroft.com/the-12-days-of-hafiz.md) - A dedicated site for Premium Subscribers that pulls together all the Hafiz materials ✍🏻🎧📙
- [12 Days of Hafiz. Day 12: This Place Where You Are Right Now](https://www.gilespcroft.com/hafiz-2025-day-12.md) - “Remember that everything has God's fingerprints on it.” ~ Richard Carlson 💖
- [12 Days of Hafiz. Day 11: A Cushion For Your Head](https://www.gilespcroft.com/hafiz-2025-day-11.md) - It might seem like ‘being present’ is hard work, but what if it's the other way round? 🔄
- [12 Days of Hafiz. Day 10: In A Tree House](https://www.gilespcroft.com/hafiz-2025-day-10.md) - Resistance is futile; awakening is inevitable 🌱
- [12 Days of Hafiz. Day 9: Venus Just Asked Me](https://www.gilespcroft.com/hafiz-2025-day-9.md) - Are you taking resolutions seriously, believing them to be actual things? 💁
- [12 Days of Hafiz. Day 8: And Acting So Cool](https://www.gilespcroft.com/hafiz-2025-day-8.md) - Do not be deterred by language – find your own metaphor for ‘God’ if you have to. 🙏🏻
- [12 Days of Hafiz. Day 7: Deepening The Wonder](https://www.gilespcroft.com/hafiz-2025-day-7.md) - “Life moves pretty fast…” said a philosopher, once. 🏎️
- [12 Days of Hafiz. Day 6: One Of The Dumbest Things You Can Do](https://www.gilespcroft.com/hafiz-2025-day-6.md) - People who live in glass houses… 🗣️
- [12 Days of Hafiz. Day 5: Rewards For Clear Thinking](https://www.gilespcroft.com/hafiz-2025-day-5.md) - If this moment literally could not be any different, what’s there to complain about? 🧐
- [12 Days of Hafiz. Day 4: A Golden Compass](https://www.gilespcroft.com/hafiz-2025-day-4.md) - Each of has within us a ‘guide inside’ that will get us out of trouble, and time we look to it 🧭
- [12 Days of Hafiz. Day 3: It Cuts The Plow Reins](https://www.gilespcroft.com/hafiz-2025-day-3.md) - It's so easy to get caught up in what's familiar to us, even if it pains us! Hafiz promises more… much more 💫
- [12 Days of Hafiz. Day 2: And Applaud](https://www.gilespcroft.com/hafiz-2025-day-2.md) - Hafiz knows we're doing our best… and at the same time wants to gently point us in a different direction. 👀
- [12 Days of Hafiz. Day 1: I Cherish Your Ears](https://www.gilespcroft.com/hafiz-2025-day-1.md) - Hafiz and the Innate Health understanding both welcome *everybody* - without condition. 💞
- [We need to talk about Hafiz](https://www.gilespcroft.com/we-need-to-talk-about-hafiz.md) - In more ways than one! 1️⃣
- [Scrooge does the 3Ps](https://www.gilespcroft.com/scrooge-does-the-3ps.md) - We're taught that grit and determination are necessary ingredients for change. Bah humbug! 👴🏻
- [What Wayne Dyer got wrong](https://www.gilespcroft.com/what-wayne-dyer-got-wrong.md) - Sacrilege!! (But hear me out.) 🫢
- [Can you handle it?](https://www.gilespcroft.com/can-you-handle-it.md) - This isn't muscling our way through life, it's appreciating what we're actually up against 💝
- [When you're ready](https://www.gilespcroft.com/when-youre-ready.md) - Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
- [Trains of thought](https://www.gilespcroft.com/trains-of-thought.md) - Maybe the most helpful, cure-all metaphor you'll hear 🚂
- [The ticking clock](https://www.gilespcroft.com/the-ticking-clock.md) - Consciousness is weird. But we can use that fact to our advantage 📡
- [Superstitious thinking](https://www.gilespcroft.com/superstitious-thinking.md) - The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️‍🩹
- [Meetings from hell](https://www.gilespcroft.com/meetings-from-hell.md) - Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
- [Wisdom is not the opposite of doubt](https://www.gilespcroft.com/wisdom-is-not-the-opposite-of-doubt.md) - Does it look to you like wisdom should somehow *answer* your doubts, or make them go away? Ah. 😬
- [It's never enough](https://www.gilespcroft.com/its-never-enough.md) - Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
- [This is what we do](https://www.gilespcroft.com/this-is-what-we-do.md) - A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
- [It's ok to talk to your self](https://www.gilespcroft.com/its-ok-to-talk-to-your-self.md) - A study showed it can help… but who's talking about whom, here? 👥
- [Parental duty](https://www.gilespcroft.com/parental-duty.md) - I've only go one job. This is it. 💁🏻‍♂️
- [Not living life, now](https://www.gilespcroft.com/not-living-life-now.md) - If we spend all our time with our attention on that fabled ‘better tomorrow’, you know what we miss out on? 🤨
- [Logical and magical](https://www.gilespcroft.com/logical-and-magical.md) - Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
- [What if we don't actually want enlightenment?](https://www.gilespcroft.com/what-if-we-dont-actually-want-enlightenment.md) - Robots bad, humans good, yeah? Panel 5 is the exact look on my face, as I was reading this comic 😦
- [I'll be happy when…](https://www.gilespcroft.com/ill-be-happy-when.md) - Four words that ruin lives… and yet we don't even notice 😩
- [Here to evolve?](https://www.gilespcroft.com/here-to-evolve.md) - What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
- [Switching off the tap](https://www.gilespcroft.com/switching-off-the-tap.md) - What's better than repairing holes in your bucket? Switching the tap off, of course! Here's how. 🚰
- [Pollution solution](https://www.gilespcroft.com/pollution-solution.md) - What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
- [Being real](https://www.gilespcroft.com/being-real.md) - Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
- [Contaminated thinking](https://www.gilespcroft.com/contaminated-thinking.md) - What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
- [Can awareness be ‘bad’?](https://www.gilespcroft.com/can-awareness-be-bad.md) - The trick to stopping beating yourself up about beating yourself up 😫
- [A level playing field](https://www.gilespcroft.com/a-level-playing-field.md) - How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻‍🔬
- [Necessary ingredients for change](https://www.gilespcroft.com/necessary-ingredients-for-change.md) - The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
- [Syd would not approve](https://www.gilespcroft.com/syd-would-not-approve.md) - There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
- [Using AI as a tool](https://www.gilespcroft.com/using-ai-as-a-tool.md) - Seeing what AI is good for and where (in 2025) it's still a bit hopeless, is half the battle. 🤖
- [Correlations](https://www.gilespcroft.com/correlations.md) - How inspired do you have to be, to show up and produce your best work? ✨
- [You don't have to get stuff right](https://www.gilespcroft.com/you-dont-have-to-get-stuff-right.md) - What if you're not the one making ‘corrections’? What would that mean for you? ↗️
- [Silence is where it's at](https://www.gilespcroft.com/silence-is-where-its-at.md) - I'm a writer, so I have to champion language… but it's small fry, compared with silence 😶
- [Distractions and common sense](https://www.gilespcroft.com/distractions-and-common-sense.md) - Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
- [The Daily Reminders Pledge](https://www.gilespcroft.com/daily-reminders-pledge.md) - Where I'm coming from, why I do this, and how the site is funded 💝
- [Lessons from the animal kingdom](https://www.gilespcroft.com/lessons-from-the-animal-kingdom.md) - Animals inhabit different realities from us. But so do you and I! 👥👀
- [A solution so obvious](https://www.gilespcroft.com/a-solution-so-obvious.md) - It's so easy to over-complicate (I do it too!)… but the real answers lie in simplicity. Always. 😊
- [The peril of “causal upgrades”](https://www.gilespcroft.com/causal-upgrades.md) - What happens when a monkey-mind upgrades a correlation 🐒
- [Learning from the mice](https://www.gilespcroft.com/learning-from-the-mice.md) - What's the first thing you need to know, in order to escape a trap? 🪤
- [“No sunrise for you!”](https://www.gilespcroft.com/no-sunrise-for-you.md) - What we mean when we say “It's all made up.” ✋🏻⌨️🤚🏻
- [It's not what happens, it's how you feel about it.](https://www.gilespcroft.com/what-happens-how-you-feel.md) - The one simple distinction that, when truly seen, will change your life forever 🤩
- [Going medieval on sleep](https://www.gilespcroft.com/medieval-sleep.md) - It can't be insomnia if you're supposed to be awake at 2am 💁🏻‍♂️
- [‘People prep’](https://www.gilespcroft.com/people-prep.md) - What exactly does your mind think it's trying to achieve here? 🗒️
- [Habits that come, and habits that go](https://www.gilespcroft.com/habits-come-and-go.md) - Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
- [Bringing calm](https://www.gilespcroft.com/bringing-calm.md) - What if you could take inner calm with you, wherever you went? 🧳
- [Being a beginner](https://www.gilespcroft.com/being-a-beginner.md) - Minds don't like it, but it's kind of fun 🚀✨
- [How is this going to help me, later today?](https://www.gilespcroft.com/later-today.md) - Responding to a mind, that wants to know how presence is going to help its cause? 🤨
- [Scaring myself](https://www.gilespcroft.com/scaring-myself.md) - The cure for our anxieties could be a lot more straightforward than we think. 🕷️
- [Seeing things differently](https://www.gilespcroft.com/seeing-things-differently.md) - The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
- [“But my mind has been quite helpful recently!”](https://www.gilespcroft.com/my-mind-has-been-quite-helpful-recently.md) - The thing is, it *would* say that, wouldn't it? 🤔
- [Stumbling around in the dark](https://www.gilespcroft.com/stumbling-around-in-the-dark.md) - Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
- [Distraction: Solution 🔖](https://www.gilespcroft.com/distraction-solution.md) - Recognising the source and true purpose of distractive urges, removes all their power. (Premium Written & Audio Content.)
- [Double low mood alert!](https://www.gilespcroft.com/double-low-mood-alert.md) - These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️‍🩹
- [Pattern matching in relationships](https://www.gilespcroft.com/pattern-matching-relationships.md) - The mind looks for what it expects to see. What's yours looking for? 🔍
- [Who's under attack?](https://www.gilespcroft.com/whos-under-attack.md) - Instant pressure-relief for when you're being yelled at 😮‍💨
- [The one relationship that defines all others](https://www.gilespcroft.com/the-one-relationship-that-defines-all-others.md) - What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
- [It's not about remembering](https://www.gilespcroft.com/its-not-about-remembering.md) - I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
- [Is your mind a bully?](https://www.gilespcroft.com/is-your-mind-a-bully.md) - In which we pretend to talk about bullying, while talking about the mind 😄
- [Thoughts on a screen](https://www.gilespcroft.com/thoughts-on-a-screen.md) - We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
- [Urges are just thought](https://www.gilespcroft.com/urges-are-just-thought.md) - How not to get distracted 👀
- [Recordings](https://www.gilespcroft.com/recordings.md) - What if your thoughts weren't your thoughts at all? 😯
- [Why ignoring thought is not the answer](https://www.gilespcroft.com/why-ignoring-thought-is-not-the-answer.md) - The subtle, powerful difference between ignoring and dismissing thought 🫣
- [Why your other half is always right](https://www.gilespcroft.com/why-your-other-half-is-always-right.md) - They're right… but that doesn't necessarily make you wrong 🙃
- [Resistance is futile](https://www.gilespcroft.com/resistance-is-futile.md) - What the phrase ‘What you resist, persists’ means ✊🏻
- [There's nothing wrong with that](https://www.gilespcroft.com/theres-nothing-wrong-with-that.md) - Anxiety is *bad*, right? Right?! 😳
- [Listening for performance](https://www.gilespcroft.com/listening-for-performance.md) - The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
- [In a nut shell](https://www.gilespcroft.com/in-a-nut-shell.md) - As in… this is what goes on in your nut-shell 😂
- [Paradox](https://www.gilespcroft.com/paradox.md) - We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
- [Is nature good for creativity?](https://www.gilespcroft.com/is-nature-good-for-creativity.md) - What is it about being in nature that seems to get us unstuck? 🌳
- [It's not about feeling good](https://www.gilespcroft.com/feeling-good.md) - “I might feel good now, but this won't stick” … said a mind, once. 😩
- [This moment right in front of you](https://www.gilespcroft.com/this-moment-right-in-front-of-you.md) - “The moment in front of you is a gift from creation” ~ Michael A Singer 🌌
- [Legitimate concerns](https://www.gilespcroft.com/legitimate-concerns.md) - How the mind responds to presence. 🙋🏻‍♀️
- [The many outfits of ego](https://www.gilespcroft.com/the-many-outfits-of-ego.md) - The mind doesn't like presence. It will do anything to catch your attention. 🧥
- [Expectations and reality](https://www.gilespcroft.com/expectations-and-reality.md) - That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
- [Schrödinger's wellbeing](https://www.gilespcroft.com/schrodingers-wellbeing.md) - How would you *know* when you were present? 🤔
- [Mistaken identity](https://www.gilespcroft.com/mistaken-identity.md) - The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
- [The 3Ps aren't a thing](https://www.gilespcroft.com/the-3ps-arent-a-thing.md) - Don't look at the finger, pointing to the moon 🌙👈🏻
- [The ‘insert topic here’ thought](https://www.gilespcroft.com/the-insert-topic-here-thought.md) - Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
- [Finish lines](https://www.gilespcroft.com/finish-lines.md) - The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
- [Your ads, my ads](https://www.gilespcroft.com/your-ads-my-ads.md) - What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻‍♀️
- [Already accepted](https://www.gilespcroft.com/already-accepted.md) - Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
- [The two things keeping you awake](https://www.gilespcroft.com/two-things-keeping-you-awake.md) - The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
- [Who's to blame?](https://www.gilespcroft.com/whos-to-blame.md) - Minds love to play the blame game. But what if no one is to blame? 😇
- [Insight, and the capacity for insight](https://www.gilespcroft.com/insight-capacity-for-insight.md) - Previously unimagined change… it's quite literally just “one thought away” 😵
- [Go to sleep, mind 🔖](https://www.gilespcroft.com/go-to-sleep-mind.md) - How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
- [The wonder of a child](https://www.gilespcroft.com/wonder-of-a-child.md) - There's more to life than meets the eye… and kids know it. 🚸
- [False dichotomies](https://www.gilespcroft.com/false-dichotomies.md) - The mind is an either/or machine. It doesn't do shades of grey 🪙

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