Wellbeing Wednesdays Episode #11

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WBW The one about… Doing Nothing

Wellbeing Wednesdays Episode #11

Over an hour, we explored the FOUNDATIONS, MECHANICS and IMPLICATIONS, through the following topics:

  • Feeling chilled out at home, but really stressed at work
  • Application vs. Implication models of change
  • Intellectual vs. insightful understanding 
  • Coping with a crippling physical illness
  • Minds and bodies; what they are, how they're linked
  • Seeing innate health beneath pain and even terminal illness
  • How seeing the variability of experience is strangely liberating
  • Education, teaching kids and measuring the impact of that teaching
  • The difference between learning skills vs. realising innate capacities
  • How not to freak out about money
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